Health
An appropriate diet to follow just before exercising
By balancing blood sugar levels, increasing endurance, and decreasing exhaustion, food combinations that include carbohydrates, proteins, and healthy fats can…
Best food combos for your pre work out period
By balancing blood sugar levels, increasing endurance, and decreasing exhaustion, food combinations that include carbohydrates, proteins, and healthy fats can…
Healthy habits slash heart risk after gestational diabetes
Women who develop gestational diabetes during pregnancy may face higher risks of heart disease later in life — but a…
Suggesting some Dopamine-boosting exercises that work best for you
A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and…
New WHO Strategy Addresses Long-Term Management of COVID-19 and Related Viruses
The World Health Organization (WHO) has launched a new, unified plan designed to help countries manage coronaviruses, encompassing both COVID-19…
Injection Drug Use Causes an Increase in HIV Cases in Assam
HIV infections in Assam have increased significantly, primarily due to injecting drug use, as indicated by recent statistics from the…
Toilet flushes may be coating your toothbrush with fecal bacteria
It may come as a surprise, but one of the dirtiest items you use every day may be the very…
Take a healthy start right now towards motherhood
Celebrity nutritionist provides nutrient-rich grocery food list for couples trying to conceive, highlighting the impact of food on hormone balance,…
Meal skipping can be dangerous
Frequent meal skipping can have a detrimental effect on your health by causing blood sugar problems, mood changes, exhaustion, and…
HPV a silent threat behind India’s oral cancer crisis
Thousands of Indians are diagnosed with oral cancer each year — many of which could be prevented. While tobacco and…